Expressive Arts Therapy Group

Stephanie Gruss

Description: Join us for an Expressive Arts Therapy session, where you can dive deeper into yourself and find nurture amidst life's challenges. This is a wonderful opportunity to explore your heart and connect with others through playful and creative prompts that help process your thoughts and emotions with mindfulness, body-awareness and a touch of humour. Everyone is welcome—no prior experience needed! Have pens, paint, paper, magazines, objects or any art and nature materials you love. Together, we’ll create a space for healing, connection, and creativity that can transform our experiences. Looking forward to welcome you online.

Category: Art / Crafts