In this course you will learn what you need to start a Gratitude Art Journal. You will also learn the benefits of combining creativity and mindfulness while learning ways to incorporate gratitude into your daily routines.
Art / Crafts/Mental wellness skills

  16 people requesting Free

Start a Gratitude Art Journal Practice with Creativity Coach, Margaret Alvarez. Learn how practicing creativity and gratitude can benefit your mental well-being and start your own practice with only a few simple materials. Materials Needed: Art Journal (Preferably with sketch paper/NOT watercolor paper) Stencils Crayons Permanent Marker Acrylic Paint (Any colors) This is a weekly meeting! Join us every Wednesday night to continue the practice and learn new prompts for your Gratitude Art Journal.
Mental wellness skills

  4 people attending Paid

Start a Gratitude Art Journaling Practice with Creativity Coach, Margaret Alvarez. Learn how combining creativity with mindfulness can benefit your mental well-being. With only a few simple materials you can join every Wednesday! Materials needed: Art Journal or Sketchbook (Preferably with sketch paper and NOT watercolor paper), watercolors, crayons, permanent marker, acrylic paints (any colors), and stencils Get weekly prompts to continue your practice!
Art / Crafts/Mental wellness skills

  1 people attending Paid

Start a Gratitude Art Journaling Practice with Creativity Coach, Margaret Alvarez. Learn how combining creativity with mindfulness can benefit your mental well-being. With only a few simple materials you can join every Wednesday! Materials needed: Art Journal or Sketchbook (Preferably with sketch paper and NOT watercolor paper), watercolors, crayons, permanent marker, acrylic paints (any colors), and stencils Get weekly prompts to continue your practice!
Art / Crafts/Mental wellness skills

  1 people attending Paid

Start a Gratitude Art Journaling Practice with Creativity Coach, Margaret Alvarez. Learn how combining creativity with mindfulness can benefit your mental well-being. With only a few simple materials you can join every Wednesday! Materials needed: Art Journal or Sketchbook (Preferably with sketch paper and NOT watercolor paper), watercolors, crayons, permanent marker, acrylic paints (any colors), and stencils Get weekly prompts to continue your practice!
Art / Crafts/Mental wellness skills

  1 people attending Paid

Start a Gratitude Art Journaling Practice with Creativity Coach, Margaret Alvarez. Learn how combining creativity with mindfulness can benefit your mental well-being. With only a few simple materials you can join every Wednesday! Materials needed: Art Journal or Sketchbook (Preferably with sketch paper and NOT watercolor paper), watercolors, crayons, permanent marker, acrylic paints (any colors), and stencils Get weekly prompts to continue your practice!
Art / Crafts/Mental wellness skills

  4 people attending Paid

Start a Gratitude Art Journaling Practice with Creativity Coach, Margaret Alvarez. Learn how combining creativity with mindfulness can benefit your mental well-being. With only a few simple materials you can join every Wednesday! Materials needed: Art Journal or Sketchbook (Preferably with sketch paper and NOT watercolor paper), watercolors, crayons, permanent marker, acrylic paints (any colors), and stencils Get weekly prompts to continue your practice!
Art / Crafts/Mental wellness skills

  17 people requesting Free

Start a Gratitude Art Journaling Practice with Creativity Coach, Margaret Alvarez. Learn how combining creativity with mindfulness can benefit your mental well-being. With only a few simple materials you can join every Wednesday! Materials needed: Art Journal or Sketchbook (Preferably with sketch paper and NOT watercolor paper), watercolors, crayons, permanent marker, acrylic paints (any colors), and stencils Get weekly prompts to continue your practice!
Art / Crafts/Mental wellness skills

  8 people attending Paid

Start a Gratitude Art Journaling Practice with Creativity Coach, Margaret Alvarez. Learn how combining creativity with mindfulness can benefit your mental well-being. With only a few simple materials you can join every Wednesday! Materials needed: Art Journal or Sketchbook (Preferably with sketch paper and NOT watercolor paper), watercolors, crayons, permanent marker, acrylic paints (any colors), and stencils Get weekly prompts to continue your practice!
Art / Crafts/Mental wellness skills

  12 people attending Paid