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Journaling for Healing

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About

Silvia Turoňová

Description: In this journaling class, we use different journaling techniques and prompts for emotional healing. Each class will focus on a specific topic like inner child, self-love, self-forgiveness, or acceptance. You’ll have an opportunity to ask questions and share your insights with others since sharing can be healing. We will close the class with a simple mindfulness exercise. Please have a pen and paper ready. Can’t wait to see you there.

Category: Reading/Writing, Mental wellness skills

Paid

  16 people attending

$ 5