Overcoming Negative Thoughts

About

Silvia Turoňová

Description: In this class, you'll learn: - what it means to think unconsciously and the role of habitual negativity (recognizing the source of negative thoughts) - how to exercise your ability to respond to your thoughts - how to bring more peace, happiness and joy into your life through conscious awareness - the power of choice and how we can change how we think and feel by using this simple exercise Class will close with Q&A. Can't wait to see you there!

Category: Mental wellness skills, Reading/Writing

Paid

1 people attending

$ 5