Overcoming Negative Thoughts

About

Silvia Turoňová

Description: In this class, we'll learn: - what it means to think unconsciously and the role of habitual negativity (recognizing the source of negative thoughts) - the role of commitment and discipline in changing your thinking patterns - how to exercise your ability to respond to your thoughts - how to bring more happiness, peace and joy into your life through conscious awareness - the power of choice Class will close with Q&A. Can't wait to see you there! 🤍

Category: Mental wellness skills, Reading/Writing

Paid

4 people attending

$ 5