How To Forgive Yourself

About

Silvia Turoňová

Description: In this class, we'll learn: - the pattern of chronic guilt and how to understand it - what role plays self-sabotage in this process - how guilt and judgment stops us from healing and what to do about it - a 3-step process on how to begin healing and forgiving yourself - 10- minute self-forgiveness meditation Class will end with Q&A. Can't wait to see you there. 🤍

Category: Mental wellness skills, Reading/Writing

Paid

4 people attending

$ 5