Journaling for Self Forgivenes

LeftsideBigImage

About

Silvia Turoňová
Silvia Turoňová

Description: Here is what we’ll do in this class: The importance of self-forgivness in a healing process Journal / brainstorm 7 questions to identify guilt and find forgiveness Journal 3 Self-forgiveness statements A simple mindfulness exercise to forgive yourself Write self-forgiveness letter

Category: Reading/Writing, Mental wellness skills

Paid

  1 people attending

$ 5