How to Forgive Yourself

About

Silvia Turoňová

Description: In this class, you'll learn: - recognizing chronic guilt and judgment in your behavior - how your unconscious thought- patterns keep you stuck in guilt and how to become conscious of them - understanding what self-forgiveness is and why you deserve it - a simple yet effective 3-step technique on how to practice self-forgiveness daily The class will end with Q&A! Can't wait to see you there.

Category: Mental wellness skills, Reading/Writing

Paid

1 people attending

$ 5