Loading...
How to Self-Regulate
About
Silvia Turoňová
Description: In this class, we will learn: - how to exercise the skill of self-awareness - how to use a simple trick to become aware of your thoughts - how to break free from victim mentality - the power of choice when it comes to our mind - how to regulate our emotions by regulating what we think The class will close with Q&A. Can't wait to see you there.
Category:
$
Paid
