Self Forgiveness Journaling

About

Silvia Turoňová

Description: Here is what we’ll cover in this class: - The importance of self-forgivness in a healing process - Journal / brainstorm 7 questions to identify guilt and find forgiveness - Journal 3 Self-forgiveness statements - A simple mindfulness exercise to forgive yourself - Write self-forgiveness letter Class with close with Q&A. Can't wait to see you there.

Category: Reading/Writing, Mental wellness skills

Paid

1 people attending

$ 5