Self Care After a Break Up

About

Silvia Turoňová

Description: In this class, we'll cover: - identifying what stage you are in - what is the first best thing to do after a break-up - the importance of reflection - time for nurturing and care - creating your self-care toolkit - the importance of safe space The class will close with Q&A! Can't wait to see you there. 💜

Category: Mental wellness skills, Reading/Writing

Paid

1 people attending

$ 5