Music as Therapy is a group class that will welcome you to a most amazing journey of connecting sound to soul. Here I teach you a handful of areas to explore music as a way to heal and introduce you to my signature 3 step process to releasing the pain of the soul realm through music. Each student will receive a free consultation to my 1:1 inner healing sessions by request (see my bio for link). Message for more details!
My other class Soul Strengthening meets Tuesdays at 11aCST
This class meets Thursdays 11aCST
Fee: $5
This group art therapy session is designed to give you the opportunity to learn how to use art therapy as a healing practice.
After a brief introduction, we will dive into sharing, art and therapy techniques.
Everyone is welcome to join, please make sure to have a pen and paper available for drawing and/or writing.
See you there!
Inner Healing Journey Class that equips you to begin or continue your own journey to wholeness/ restoration. Each week we will explore specific areas of brokenness to gain understanding and apply strategies to your own recovery. Come join this powerful class where I teach you on the spirit/soul/body connection and introduce you to my signature 3 step process of processing pain.
Each student will receive a free consultation for my 1:1 Inner Healing Sessions by request.
Class fee: $5
Join us for our weekly virtual Expressive Arts Therapy sessions, where you can dive deeper into yourself and find nurture amidst life's challenges. This is a wonderful opportunity to explore your heart and connect with others through playful and creative prompts that help process your thoughts and emotions with mindfulness, body-awareness and a touch of humour. Everyone is welcome—no prior experience needed! Bring pens, paint, paper, and any art or nature materials you love. Together, we’ll create a space for healing, connection, and creativity that can transform our experiences. Looking forward to welcome you online.
Bi-weekly drop-in therapeutic art sessions to discover yourself through creative prompts, process your current emotions and find alignment and healing in the mind, body, and spirit. Everyone is welcome; no prior experience is needed. Please bring your favorite pens and paper for writing and drawing, as well as any art medium of your choice. See you online :)
Bi-weekly drop-in therapeutic art sessions to discover yourself through creative prompts, process your current emotions and find alignment and healing in the mind, body, and spirit. Everyone is welcome; no prior experience is needed. Please bring your favorite pens and paper for writing and drawing, as well as any art medium of your choice. See you online :)