Virtual and in-person peer group expressive arts sessions, designed for guidance and support

Choose a session to start your creative healing journey

Music As Therapy

$7
Virtual

Expressive Arts 18yrs+

  12 people attended
Music as Therapy is a space where we will explore the power that music has as an avenue to bring hope, encouragement and release! If you’re a music fanatic this will be a wonderful place for you! I will teach you 4 realms to discover and unlock this amazing creative space! Each student is welcome to a free consultation for my 1:1 Therapeutic Art Session by request! For more : [email protected] Class meets Fridays @1pCST Fee: $7
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Linda Ruby Rodriguez Posey
Linda Ruby Rodriguez Posey

Group Art Therapy with Vlajka ⭐

$8
Virtual

Expressive Arts 18yrs+

  36 people attended
This group art therapy session is designed to give you the opportunity to learn how to use art therapy as a healing practice. After a brief introduction, we will dive into sharing, art and therapy techniques. Everyone is welcome to join, please make sure to have a pen and paper available for drawing and/or writing. See you there!
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Vlajka Leggett
Vlajka Leggett

Stretch And Strengthen

$10
Virtual

Expressive Arts 18yrs+

  10 people attended
Stretch and Strengthen is a signature class designed to provide a creative space for the body’s strength! Here we will explore different low impact stretches and movements for all levels and ages to enjoy! Each student is welcome to a free consultation to my 1:1 Therapeutic Art Sessions by request! For more : [email protected] This class meets Mondays @1pCST Fee: $10
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Linda Ruby Rodriguez Posey
Linda Ruby Rodriguez Posey

Anxiety Support Group

$10
Virtual

Expressive Arts 18yrs+

  8 people attended
Anxiety is a very common human affliction, one that affects many of us. In this peer support group class we will learn some ways to manage through different art mediums! Come join us! Each student will receive a free consultation with me for a 1:1 Inner Healing Therapeutic Art Session by request! Message me:@[email protected] for more info! This class meets Wednesday at 1pCST Fee: $10
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Linda Ruby Rodriguez Posey
Linda Ruby Rodriguez Posey

Summer Therapeutic Art with Coco ⭐

$8
Virtual

Expressive Arts 18yrs+

  6 people attended
Bi-weekly drop-in therapeutic art sessions to discover yourself through creative prompts, process your current emotions, and find alignment and healing in the mind, body, and spirit. Everyone is welcome; no prior experience is needed. Please bring your favorite pens and paper for writing and drawing, as well as any art medium of your choice. See you online :) Flow: Theme introduction, Creative prompt, Main art invitation, Optional sharing
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Coco
Coco

Novelty Notes Journaling ⭐

$6
Virtual

Expressive Arts 18yrs+

  8 people attended
Novelty Notes Journaling is a space where words literally transform your life! This is an explorative space where I teach you how to take your scribed words to tell Your story. Here we will delve into 5 realms: Therapy; Release; Clarity/Direction; Meditation; and Creativity. I will show you the basics and prepare you to delve deeper into your own writing! Class Meets 3rd Thursday of Each Month @1pCST Fee: $6 per class Students are invited to a free consultation to my 1:1 Sessions by request.
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Linda Ruby Rodriguez Posey
Linda Ruby Rodriguez Posey