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Stretch And Strengthen
$10Virtual
Expressive Arts 18yrs+
10 people attendedStretch and Strengthen is a signature class designed to provide a creative space for the body’s strength! Here we will explore different low impact stretches and movements for all levels and ages to enjoy!
Each student is welcome to a free consultation to my 1:1 Therapeutic Art Sessions by request!
For more : [email protected]
This class meets Mondays @1pCST
Fee: $10
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Linda Ruby Rodriguez Posey
Expressive Art Therapy Group ⭐
$8Virtual
Expressive Arts 18yrs+
12 people attendedJoin us for our weekly virtual Expressive Arts Therapy sessions, where you can dive deeper into yourself and find nurture amidst life's challenges. This is a wonderful opportunity to explore your heart and connect with others through playful and creative prompts that help process your thoughts and emotions with mindfulness, body-awareness and a touch of humour. Everyone is welcome—no prior experience needed! Bring pens, paint, paper, and any art or nature materials you love. Together, we’ll create a space for healing, connection, and creativity that can transform our experiences. Looking forward to welcome you online.
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Stephanie Gruss
Music As Therapy
$7Virtual
Expressive Arts 18yrs+
16 people attendedMusic as Therapy is a space where we will explore the power that music has as an avenue to bring hope, encouragement and release! If you’re a music fanatic this will be a wonderful place for you! I will teach you 4 realms to discover and unlock this amazing creative space!
Each student is welcome to a free consultation for my 1:1 Therapeutic Art Session by request!
For more : [email protected]
Class meets Fridays @1pCST
Fee: $7
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Linda Ruby Rodriguez Posey
Group Art Therapy with Vlajka ⭐
$8Virtual
Expressive Arts 18yrs+
26 people attendedThis group art therapy session is designed to give you the opportunity to learn how to use art therapy as a healing practice.
After a brief introduction, we will dive into sharing, art and therapy techniques.
Everyone is welcome to join, please make sure to have a pen and paper available for drawing and/or writing.
See you there!
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Vlajka Leggett
Summer Therapeutic Art with Coco ⭐
$8Virtual
Expressive Arts 18yrs+
15 people attendedBi-weekly drop-in therapeutic art sessions to discover yourself through creative prompts, process your current emotions, and find alignment and healing in the mind, body, and spirit. Everyone is welcome; no prior experience is needed. Please bring your favorite pens and paper for writing and drawing, as well as any art medium of your choice. See you online :)
Flow: Theme introduction, Creative prompt, Main art invitation, Optional sharing
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Coco
Novelty Notes Journaling ⭐
$6Virtual
Expressive Arts 18yrs+
9 people attendedNovelty Notes Journaling is a space where words literally transform your life! This is an explorative space where I teach you how to take your scribed words to tell Your story. Here we will delve into 5 realms: Therapy; Release; Clarity/Direction; Meditation; and Creativity. I will show you the basics and prepare you to delve deeper into your own writing!
Class Meets 3rd Thursday of Each Month @1pCST
Fee: $6 per class
Students are invited to a free consultation to my 1:1 Sessions by request.
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Linda Ruby Rodriguez Posey
Virtual Expressive Arts Therapy Group ⭐
$8Virtual
Expressive Arts 18yrs+
6 people attendedJoin us for our weekly virtual Expressive Arts Therapy sessions, where you can dive deeper into yourself and find nurture amidst life's challenges. This is a wonderful opportunity to explore your heart and connect with others through playful and creative prompts that help process your thoughts and emotions with mindfulness, body-awareness and a touch of humour. Everyone is welcome—no prior experience needed! Bring pens, paint, paper, and any art or nature materials you love. Together, we’ll create a space for healing, connection, and creativity that can transform our experiences. Looking forward to welcome you online.
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Stephanie Gruss
Anxiety Support Group
$10Virtual
Expressive Arts 18yrs+
9 people attendedAnxiety is a very common human affliction, one that affects many of us. In this peer support group class we will learn some ways to manage through different art mediums! Come join us!
Each student will receive a free consultation with me for a 1:1 Inner Healing Therapeutic Art Session by request!
Message me:@[email protected] for more info!
This class meets Wednesday at 1pCST
Fee: $10
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Linda Ruby Rodriguez Posey
Art therapy to connect with your intuition ⭐
$8Virtual
Expressive Arts 18yrs+
4 people attendedIntuition is a superpower that allows us to hear the voice of our soul. It is an intelligence aligned with the spirit that guides us toward our heart's true desire. It is an intangible, magical, immaterial force that, if we are able to feel it and listen to it in a space of silence, freedom, and stillness, would make our lives much more meaningful, authentic, and coherent. One of the reasons we ignore it is our mind. Cognitive intelligence, the intellect, generally governs our existence most of the time and attempts to exert control over everything that happens around us. But if we are able to let go, flow, relinquish that controlling mind for a moment, and surrender to what is, intuition becomes our guide to walk the path of our own truth, leading us to clarity, certainty, internal growth, and evolution in consciousness. If you want to connect with intuition in a creative environment, come with us!
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Leslye Rivera
